run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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This article first appeared on shoegeeks.in Believe it or not, the Asics Gel Nimbus has a cult following in the amateur long-distance running …
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Races, Race report
The Comrades Marathon, known as the “Ultimate Human Race,” is a legendary ultra-marathon that tests the endurance, grit, and determination …
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Races
The Bengaluru Runners Jatre in its second edition promises to be a challenging race on a tricky course. Let us look at the weather first.
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podcast
In the 30th episode of the podcast “The World of Running,” host Aditi Pandya delves into the world of heart rate (HR) training and its …
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health, heart
This post is summary of Brig Dr. J. Muthukrishnan’s Zoom session. He has kindly agreed to put this on YouTube.
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