run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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We all know good hydration helps in improved performance during the race. As 10K usually lasts closer to 60 min, the impact of dehydration may not be …
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shoegeeks, shoes
What is that common between elite runners Geoffrey Kamworor, Eliud Kipchoge, and Bernard Lagat? They all train in Nike Pegasus. Known for its …
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shoegeeks, shoes
This article first appeared on shoegeeks.in In 2019, Asics decided to come out of its traditional approach and prove a point in creating more …
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training
A well-structured training for a race involves working on different aspects of running based on the goal and the race specifics.
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shoegeeks, shoes
If you are in a training block where clocking high mileage is the priority or running a hundred-day streak, a comfortably cushioned shoe is your ally.
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